Human flourishing—teachable, practical, shared.
Human flourishing—teachable, practical, shared.
A practical framework for human flourishing—grounded in science, shaped by lived experience, and designed to be shared.
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T H E W E L L B E I N G P R O J E C T
Welcome
Welcome
This will be a youtube embed video of Rachel welcoming site visitors to the page and explaining what the project is.
A FRAMEWORK
A FRAMEWORK
The 7 Concepts — a simple, universal language for understanding what all humans need to flourish.
A STORY
A STORY
Your Big Story — use The Hero's Journey as a template of development and make sense of the life you're living.
A PRACTICE
A PRACTICE
Tending — not vague self-care. Not optimization. Tending is how you parent yourself as an adult — meeting your needs with boundaries and routines.
A COMMUNITY
A COMMUNITY
Weekly Conversations — information isn't transformation. Consistent connection with allies turns learning into lived experience.
A TOOL
The Personal Inventory — see how well your needs are being met and what the most practical next step is.
AN OPPORTUNITY
Become a Host — set your own schedule and charge your own fees.
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THE PODCAST
The WellBeing Project Podcast streams on all your favorite platforms.
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