Join a Study Group With Me!
With the project finally launching, I'm delighted to organize some study groups in these early days. Read all about them and then join one of my groups beginning next week!
Deep work, done together.
A WellBeing Project Study Group is 4–8 people who meet regularly to work through the three courses together. It’s an active, participatory journey where you:
Learn asynchronously with course materials, then come together
Discuss the material through guided questions that get to the heart of the matter
Support each other by listening deeply and sharing your own experiences
Provide mutual encouragement as you integrate the practice of tending to yourselves
It’s learning, side by side. Peers on the same path.
Breaking
Compare that to $100–300 for a single coaching session—or $1,000–3,000 for a few months of private coaching.
Learning Alone Has Its Limits.
You’ve read the books. You’ve listened to the podcasts. You’ve had the insights.
Then life gets busy. Motivation fades. That “aha” moment gets buried under daily demands.
Real transformation isn’t about acquiring knowledge. It’s about integrating it into the actual fabric of your life — and that happens best in community.
Flexible – Meet on your schedule, in-person or remote.
Sustainable – Build meaningful connections with people on the same journey.
Empowering – No gurus, no hierarchy—just equals supporting equals.
Study Groups Provide
Consistency & Momentum - Regular sessions keep you moving forward, even when life gets busy. No more “I’ll get to it later.”
Clarity Through Conversation - Saying your insights out loud and hearing others’ perspectives creates breakthroughs that rarely happen in isolation.
Practical Application - This isn’t theoretical. You’ll apply the frameworks to your actual life, with real-time support for real-world challenges.
Deep Support - Be seen, heard, and believed in by people who are on the same path.
Free Study Group Manual
Everything you need to launch and sustain your group with confidence:
Form Your Group – how to gather 4–8 people and set your schedule
Set the Container – simple, powerful group agreements that build safety and trust
Choose Your Path – two tracks:
9-Week Deep Dive (weekly immersion)
6-Session Bi-Weekly (12 weeks for busy lives)
Run Your Meetings – grounding exercises, check-ins, discussion prompts, and rotating roles so no one has to “lead”
Stay on Track – troubleshooting tips, momentum builders, and adaptations for online or in-person gatherings
Investment:
$0 for the manual
$70 per person for the full course bundle (3 workbooks, audio, assessment tools)
Launch with Me
During this launch phase, I’m organizing a few initial study groups myself — using the exact same peer-led structure from the manual.
These first groups are special to me, and then I’ll step back to focus on building the project itself.
Like all peer-led study groups, the only cost is the Course Bundle ($70)
IN-PERSON @ Hatch Co-working Asheville - Mondays 6-7:30 pm EST
Dates: October 27 - December 22
Spots Available: 7
REMOTE - Tuesdays 6:30-8 pm EST
Dates: October 28 - December 23
Spots Available: 7
Free Finding Your Study Group Guide
Not sure who to invite? This companion resource walks you through:
Where to look for potential group members
How to extend invitations without awkwardness
What to say when reaching out